Bad Side Effects Of Creatine. All it does is essentially pull water into your muscles and increase protein. Yet despite its research-backed benefits, some people avoid creatine because they're afraid it's bad for What Are Its Purported Side Effects?
Other side effects that could arise from a high dose of creatine supplements could manifest as cramps in the muscles.
The side effect of weight gain from water is undesired by most.
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Creatine is Natural If you are concerned that creatine might be bad for your body, you should know that creatine is actually something that your body The less serious side effects of taking creatine supplements include nausea, an upset stomach and cramping. Doctors give trusted answers on uses, effects, side-effects, and cautions: Dr. While it is usually safe, it can cause side effects in some people such as weight gain due to water retention, abdominal.
