Is Soy Lecithin Bad. If it's such a common ingredient in most food items and taken as a dietary supplement, then why are there bad effects of soy? Soy lecithin is widely accepted in both conventional and health food stores — it's often used as an ingredient in food products and is sold in.
Lecithin may help to lower bad LDL cholesterol.
If she had a severe reaction when she ate something which contained soy, then you have to be careful with those products.
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Soy lecithin is a mixture of phospholipids, naturally occurring fatty molecules, that is derived during the processing of soy beans. It's generally used as an emulsifier, or lubricant, when added to. But is it as bad as you think?
