Why Is Msg Bad. Get the facts on how MSG got a bad reputation--and where things stand now. Why MSG is bad - It's advertised as as the fifth taste and the holy grail of food flavouring, learn the truth about this food additive known as MSG.
Monosodium Glutamate: Is MSG Bad for Your Health? (Cynthia Henry)
Just remember: MSG tends to be added to foods. Many studies from around the world have proven that MSG is no more harmful to our health than plain salt, yet the urban myth in the US. "No MSG added!" reads almost every package of quick ramen in grocery aisles in the United States. However MSG cannot improve bad tasting food or make up for bad cooking.
MSG is a source of sodium.
But what is the problem with eating MSG for those of us who don't suffer from these symptoms when eating the flavor-enhancing And if you think that is bad, here's worse news: MSG is chemically designed to make us crave it.
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Why is msg bad for you? MSG is a seasoning made from sodium and glutamate, an amino acid that's found naturally in the body and in some foods like tomatoes, soy sauce, and aged. Many of the fears over MSG being all round BAD is overblown for sure.