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Trans Fats Why Are They Bad. Trans fats, also known as trans fatty acids, occur in two forms: naturally or chemically produced. Why do some companies use trans fats?

Nutrition Archives ~ The Paleo Mom
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Trans fat is considered the worst type of fat you can eat. However, it is the artificial process of adding hydrogen to vegetable oils (hydrogenation), which lends oil the attribute of solidifying at normal room. Why are trans fats bad for you?

Trans fats, also known as trans fatty acids, occur in two forms: naturally or chemically produced.

Trans fats are formed during partial hydrogenation, a chemical process in which manufacturers add hydrogen molecules to unsaturated vegetable oils rendering them semi-solid and more heat stable.

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Whether it's naturally-found or artificially-produced, effects of trans fat to your health is highly damaging. With less good cholesterol and more. Doing so could prevent thousands of heart attacks and deaths each year, according to the FDA.