Is Agave Bad For You. We use to use and recommend agave nectar but have long since changed our minds. Low glycemic foods lead to increased energy, improved focus and help you feel full longer.
Even if you don't vape, you can develop health issues if you hang around people who do via secondhand vaping.
Agave syrup or "nectar" is often touted for its low glycemic index—meaning that it is relatively low in glucose, and therefore does not raise blood sugar as much as other types of What many people don't realize is that concentrated fructose is probably worse for you than high amounts of glucose.
Is Agave Bad For Your Health?
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Is Agave Bad For Your Health?
Does nuking your frozen veggies or leftover pizza zap the nutrients out of it? Agave has gained popularity recently as a low-glycemic sweetener but it is high in fructose so the question remains - is agave healthy or not? Research reveals that agave is actually even worse than high fructose corn syrup!
