What Type Of Fat Is Bad For You. Research indicates that it is not healthful to replace saturated fat in the diet with refined carbohydrates or sugar, which are also bad for health. Our guide will help you choose the right This is the worst type of fat.
Some types of fat are better for your heart than others.
Even if you are juicing your own, the process of extracting liquid from the fruit causes the loss of fibre, which is where all the fruit's nutrional benefits are.
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First, fat was bad for you. Find out what they are and how much is enough. Research indicates that it is not healthful to replace saturated fat in the diet with refined carbohydrates or sugar, which are also bad for health.
