Is Butter Bad For You. How many times have you heard that before? You can clarify your butter yourself, but if you are sensitive to casein, there are great brands that batch-test their ghee to make sure it is casein-free.
Have you bought into the belief that butter is bad?
All the dairy products, including butter, were severely condemned and frowned upon by the health gurus of the yesteryears However, the over-consumption of butter can become bad for health like any other food for that matter.
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Peanut butter is known the world over and is one of the most popular and versatile spreads. People's perceptions of butter haven't always been positive, though. Don't get me wrong, I'm not saying butter is particulary bad.
