Is Taking A Nap Bad For You. Find the answers to questions that pique your curiosity in our series, The Short Answer. Are long naps bad for you, or not?
Experts say daily napping may be a sign of inadequate nighttime sleep or an underlying health problem.
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If you try to avoid naps at all costs because you seem to always wake up confused or angry at the whole world. Taking a nap being good for your health is not just a matter of opinion: Scientific research is even beginning to substantiate the benefits of napping. Is it bad to take a nap everyday?
